Health

Cooking for Healthy Living...

A complete guide to healthy cooking features 120 delicious recipes, along with menu suggestions, nutritional analyses, cooking and preparation tips, and advice on fitness, exercise, and more. 200,000 first printing. $350,000 ad/promo....

Cooking Light Annual Recipes 2008: EVERY RECIPE...

Cooking Light Annual Recipes 2008 is jam-packed with more than 1,000 mouthwatering, indulgent recipes. Its also so much more than just a recipe collection! This 496-page book is a comprehensive must-have resource for all the latest cooking techniques, quick tips, fresh ingredients, and innovative kitchen equipment. Within this 12th volume of Cooking Light Annual Recipes you’ll find: Over 1,000 great-tasting,...

The Healthy Indian Diet...

How Indian Food Can Be Good for You… The latest research reveals why traditional diets are good for you, especially those of South Asia, and what’s wrong with food today, much of which is refined and mass produced. While modern diets have been planting the seeds of obesity, diabetes, heart disease, and many cancers in America and around the world, the Healthy Indian Diet can help prevent them...

The Best of Cooking Light Everyday Favorites: Over...

We define everyday favorites as the recipes we use again and again, the ones that are most memorable, and, most important, that taste great! Now you can enjoy over 500 of our best-loved recipes right at your fingertips with The Best of Cooking Light Everyday Favorites. Anytime a Cooking Light book makes its way into your cookbook collection, we consider it an invitation to be your trusted assistant in the kitchen. Our goal is...

Cooking Light Fresh Food Fast: Weeknight Meals: Ov...

Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal. These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes…This must-have collection offers over 160 full-color...

Healthy South Indian Cooking...

With the addition of fifty new easy-to-prepare dishes, “Healthy South Indian Cooking” is back, now totalling 250 recipes. In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-flled Dosas with Coconut Chutney; Pearl Onion and Tomato...

One Bowl: Simple Healthy Recipes for One...

Too often, cooking and eating alone translates to cheese on toast eaten over the sink, frozen burritos, or just the same bowl of cereal every Tuesday night. Break out of your habits by learning new skills and trying flavorful fresh recipes like: Creamy Buckwheat with Berries Warm Lentil Artichoke Salad Roasted Red Pepper Spread Plum Duck Breast Spicy Cabbage and Tofu with Noodles Intuitive and straightforward, every section...

Cooking Light: 5 Ingredient 15 Minute Cookbook...

For busy home cooks, getting a meal on the table in 15 minutes or less, and with few ingredients, means more time with their family and less cost on their grocery bills. The Cooking Light 5-Ingredient 15-Minute Cookbook meets those needs and delivers-with big flavor and nutritious dishes. And instead of just giving you recipes, we’re giving you meals-94 in all! Each meal features a main-dish recipe and either a short...

The Everything Healthy College Cookbook (Everythin...

Forget fast food. Forget the dining hall. In this bookbook, you’ll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut Butter Banana Breakfast Wraps Toasted Cheese and Turkey Sandwiches Apricot Rice Asian Chicken Salad Fresh Tomato with Angel Hair Pasta Mango Citrus Salsa Triple Chocolate Cupcakes Chock full of money-saving tips, cooking techniques, and culinary...

The Everything Healthy Cooking for Parties: Delici...

With a third of Americans on a diet at any given time, planning party menus can be a challenge for any hostess. Veteran cookbook author Linda Larsen has the solution! She offers readers healthy cooking tips and delicious party-food recipes with their health in mind. Her recipes include lots of fruits and vegetables and low-fat ingredients like turkey bacon and tofu, so the foods are good for you and taste great! Readers will...